CONFIDENT NUTRITION, MEAL PLANS
1:1 COACHING & FLEXIBLE STRUCTURE THAT FITS YOUR LIFESTYLE
Welcome to Eat Like Toni, your dedicated platform for personalised meal plans and real talk around food, body goals, and practical eating habits. Experience the convenience of 1:1 meal plans, online support, and real client results, all tailored to your individual lifestyle.
Where nutrition meets lifestyle
MY MISSION
To help people feel empowered in their bodies by using food as a tool for healing, strength, and balance..
I’m here to guide you toward sustainable, realistic nutrition—free from restriction, rooted in education, and tailored to your life. Whether you're navigating hormones, skin issues, or just want to feel good in your skin again, I believe in a flexible, supportive approach that fuels both your body and your mindset.
Toni
A TASTE OF THE PLAN
Real Life, Real Flexibility
My menus are designed to fit your lifestyle — not the other way around.
Each day includes two delicious, balanced options so you can switch things up based on your cravings, schedule, or energy levels.
No more rigid meal plans — just realistic, feel-good food that works with your life.
And don’t worry — this isn’t a gourmet shopping list. These are everyday ingredients you’ll find in your local supermarket.
Just simple, sustainable meals you’ll actually enjoy eating.
PLAN OPTIONS & PRICING
1:1 Nutrition Coaching (10 Weeks)
Tailored support, accountability, and real results.
This plan is perfect if you're serious about making real progress—whether your goal is fat loss, lean muscle, or simply improving your overall health. I’ll guide you every step of the way with a flexible, personalised approach that fits into your life, not the other way around.
This is for you if you want to:
✅ Feel more confident in your clothes
✅ Build strength and energy
✅ Feel better in your body
What’s included:
Personalised meal plan with regular adjustments
Easy-to-follow nutrition guidance
Flexible, realistic plans tailored to your lifestyle
Weekly check-ins + progress tracking 1:1 support and accountability
Includes x2 options for every meal and snack!
A sustainable approach for long-term success
